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Music by Spencer Parker of Tarento Produce Productions.
About the Meditation
Remember a long time ago I wrote the Sun Meditation? Well, I had a vision all along for recording it using all my hypno-skills to create a quick track you can listen to when you need a pick-me-up during your day. You can use it on your lunch break at work, when you’ve sneaked away from the children for a few minutes, or when you want to meditate and 30 minutes doesn’t fit into your agenda. It’s also great to do when you first get home from work to transition your mind, body, and spirit from work mode to home mode. Whatever your situation, this super quick 7 minute sun meditation is SO effective and will have you feeling peaceful, centered, and energized right away.
I hope you love it as much as I do!