Hi Friends! This past weekend I hosted a free Healing Circle by phone. There were many loving people on the call joined together to spread healing energy and peace. I’ve decided to make a recording of the call available so that you can listen to it at any time. This meditation is about 15 minutes long and focuses on sending healing energy to yourself, your loved ones, and the world. [Read more]
Archive | Meditations RSS feed for this section
Meditation for Healing Relationships
Hi Friends! Is there someone in your life right now who gets on your nerves? Or maybe someone who seems so brainless and uncouth that you roll your eyes every time they have the nerve to speak in your presence? Or someone who is cruel and selfish? One of the things I’m continually working on with my Spirit Guides is feeling loving and understanding toward everyone. With the help of [Read more]
Seeing Symbols in Meditation
Hi Friends! When you meditate, you may become aware of symbols that come into your mind. Anything can be a symbol – colors, animals, geometric shapes, numbers, people, food, scenes, etc. Without becoming distracted from your meditation, take note of the symbols that stand out to you, so you can look up their meaning when your meditation is over. The symbols you see will most likely be special messages to you [Read more]
Top Tips: Getting the Most Out of Hypnosis and Meditation
Hi Friends! When I finished my Manifesting Money Hypnosis Track, one of the people I gave it to for feedback was David. David is a former CEO and engineer. He’s very logical, very intelligent, and perhaps surprisingly, very into metaphysical arts. Despite his deep connection with Spirit, he has had difficulty in the past relaxing enough to get the most out of his meditation and hypnosis experiences. This is why [Read more]
Manifesting Money Hypnosis Track
Hi Friends! I’m so excited to announce a new addition to My Store – The Manifesting Money Hypnosis Track. I’m going to tell you about what it is and how it works to help you transform any limiting beliefs about money into ones that help you achieve the level of financial success you really want. What is it? The Manifesting Money Hypnosis Track is a 32-minute audio recording that helps [Read more]
Video: What is Meditation & How to Meditate (EASY!)
Hi Friends!!! I hope you are having an absolutely fantastic day! If you want to balance all the stuff you do each day with some time to meditate, here’s the video for you. There are many different ways to meditate, but at it’s essential level, meditation is time to do absolutely nothing. No lists, no carpooling, no cooking, no cleaning…doesn’t that sound great? You deserve time each day to rest, [Read more]
Prayer of St. Francis of Assisi
Make me an instrument of your peace. Where there is hatred, let me sow love; Where there is injury, pardon; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; Where there is sadness, joy. Grant that I may not so much seek to be consoled as to console, to be understood as to understand, to be loved as to love. For it is in [Read more]
The Quick Path to Peace: 7min Online Sun Meditation
Sun Meditation If you cannot see the player above, click here for the direct link. Music by Spencer Parker of Tarento Produce Productions. About the Meditation Remember a long time ago I wrote the Sun Meditation? Well, I had a vision all along for recording it using all my hypno-skills to create a quick track you can listen to when you need a pick-me-up during your day. You can use it [Read more]
Taking a Breath
Have you taken a moment to be still and just breathe today? I guess I haven’t because I just asked my guides what to write about, and they said “Take a breath.” I got the feeling of taking a moment to calm myself and become present. Sometimes we can get caught up in doing, doing, doing. We are rushed, have a to-do list, and hurry about from one thing to [Read more]
Sun Meditation
This meditation was given to me by one of my guides. I was worrying about something and typing to them, and they typed back this meditation. It is very quick, only a couple of minutes, but it was so refreshing to me. Close your eyes and breathe deeply, breathing in the light. Right now imagine a big sun shining right on you. Bright, shining white and yellow light. Golden light [Read more]
Creative Spirit
My monthly super story and inspirational quotes. It's a great big dollop of sunshine for your inbox!
